Celebrating 50 Years of the SF Vegetarian Society
Pre festival kickoff party and presentation with Dr. Steve Blake
We will explore the nutrients in 11 popular diets, including the Atkin's diet, the Paleo diet, a vegan diet, and a raw food diet. We will see which nutrients are needed for a healthy brain and body. Which of these diets are healthiest? Which of the diets could lead to higher risk of dementia or chronic disease? We can lose weight on any of these diets, but which ones have the vitamins and minerals that we need?
Dr. Steve Blake, Doctor of Science, is research director for the Neuroscience Nutrition Foundation. He is Lead Advisor for the Gale Encyclopedia of Alternative Medicine.
NOTE: for more Info, Please see Facebook link below.
World Veg Fest 2018